Certificate in Emotional Resilience in Performance

Name: Certificate in Emotional Resilience in Performance
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The Certificate in Emotional Resilience in Performance course is a valuable certification that focuses on enhancing emotional resilience to boost performance in personal and professional life. This course is increasingly important in today's fast-paced, ever-changing world where individuals are constantly faced with challenges and stressors that can impact their overall well-being and productivity.

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AboutThisCourse

With a growing demand for emotional intelligence in the workplace, this certificate course equips learners with essential skills for career advancement. Learners will gain a deep understanding of emotional resilience, its benefits, and how to develop it. They will also learn practical strategies to manage stress, build self-awareness, and improve their ability to bounce back from setbacks. By completing this course, learners will be better prepared to navigate the demands of their careers and personal lives with confidence and resilience.

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CourseDetails

• Understanding Emotional Resilience: Definition, Importance, and Benefits
• Identifying and Managing Emotions: Techniques and Strategies
• Building Positive Thinking: Overcoming Negative Thought Patterns
• Developing Stress Management Skills: Recognizing and Responding to Stressors
• Cultivating Mindfulness: Practice and Application
• Improving Communication Skills: Assertiveness and Active Listening
• Enhancing Problem-Solving Skills: Creative and Critical Thinking
• Fostering Self-Care and Personal Growth: Techniques and Approaches
• Maintaining Work-Life Balance: Setting Boundaries and Priorities
• Building Support Networks: Interpersonal Relationships and Community Resources

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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CERTIFICATE IN EMOTIONAL RESILIENCE IN PERFORMANCE

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London School of International Business (LSIB)

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05 May 2025

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