Global Certificate in Self-Regulation: High-Performance

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The Global Certificate in Self-Regulation: High-Performance course is a comprehensive program designed to equip learners with the essential skills required for career advancement in today's fast-paced world. This course emphasizes the importance of self-regulation, a critical skill that enables individuals to manage their emotions, thoughts, and behaviors in a way that promotes productivity, resilience, and well-being.

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AboutThisCourse

In this course, learners will explore the science behind self-regulation, discover practical strategies for managing stress and building resilience, and learn how to cultivate a growth mindset that promotes continuous learning and improvement. By completing this course, learners will be able to demonstrate their mastery of these essential skills and show potential employers that they have the tools necessary to excel in a variety of professional settings. Given the increasing demand for high-performance professionals who can manage their emotions and behavior in challenging situations, this course is an excellent investment in your career development. Whether you're an emerging leader, a seasoned professional, or simply looking to enhance your personal and professional skills, the Global Certificate in Self-Regulation: High-Performance course can help you achieve your goals and thrive in today's complex and dynamic world.

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CourseDetails

โ€ข Understanding Self-Regulation: Foundations & Frameworks
โ€ข The Science of Self-Regulation: Neurobiological Perspectives
โ€ข Developing Emotional Intelligence for Effective Self-Regulation
โ€ข Strategies for Building Resilience and Overcoming Adversity
โ€ข Cultivating Mindfulness: A Key Component of Self-Regulation
โ€ข Goal-Setting and Planning: Harnessing Self-Regulation for Achievement
โ€ข Navigating Stress and Burnout: Evidence-Based Techniques for High-Performance
โ€ข Creating Positive Habits and Breaking Negative Ones: Leveraging Self-Regulation for Long-Term Success
โ€ข Self-Regulation in the Digital Age: Balancing Technology and Well-being
โ€ข Assessing and Enhancing Self-Regulation: Tools and Techniques for Continuous Improvement

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  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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GLOBAL CERTIFICATE IN SELF-REGULATION: HIGH-PERFORMANCE
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London School of International Business (LSIB)
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05 May 2025
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