Executive Development Programme in Teen Stress: Building Resilience
-- ViewingNowExecutive Development Programme in Teen Stress: Building Resilience This certificate course is designed to address the growing issue of teen stress and its impact on mental health. It is essential for educators, counselors, and professionals working with teenagers to understand the causes and effects of stress, and to develop effective strategies for building resilience in this vulnerable population.
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โข Understanding Teen Stress: Causes and Effects
โข The Science of Resilience: Building Mental Toughness
โข Executive Functioning and Stress Management Techniques
โข Mindfulness and Meditation for Teen Stress Reduction
โข Fostering Positive Relationships and Communication Skills
โข Time Management and Organization Strategies for Stressed Teens
โข Nutrition, Exercise, and Sleep for Building Resilience
โข Overcoming Obstacles and Developing Coping Mechanisms
โข Developing a Growth Mindset and Embracing Challenges
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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