Executive Development Programme in Stress Management: High-Impact
-- ViewingNowThe Executive Development Programme in Stress Management: High-Impact certificate course is a comprehensive training program designed to equip learners with essential skills to manage stress in the workplace effectively. This course emphasizes the importance of stress management in today's fast-paced business environment, where high levels of stress can negatively impact productivity, creativity, and overall job satisfaction.
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โข Understanding Stress: Primary
โข Identifying Stress Triggers: Recognition
โข Physical Impact of Stress: Health Implications
โข Psychological Effects of Stress: Mental Health Aspects
โข Stress Management Techniques: Mindfulness & Meditation
โข Building Resilience: Emotional Intelligence
โข Time Management Strategies: Prioritization & Organization
โข Nutrition & Exercise: Lifestyle Changes for Stress Reduction
โข Leadership & Communication: Conflict Resolution & Team Building
โข Maintaining Work-Life Balance: Personal Well-being & Professional Success
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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