Advanced Certificate in Plant-Powered Yoga Lifestyle
-- ViewingNowThe Advanced Certificate in Plant-Powered Yoga Lifestyle is a comprehensive course designed for fitness professionals seeking to specialize in plant-based nutrition and yoga. This course emphasizes the importance of a holistic approach to wellness, combining the physical benefits of yoga with the nutritional benefits of a plant-based diet.
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โข Unit 1: Introduction to Plant-Powered Yoga Lifestyle
โข Unit 2: Understanding the Power of a Plant-Based Diet
โข Unit 3: Yoga Philosophy and its Intersection with Plant-Based Nutrition
โข Unit 4: Plant-Based Meal Planning and Preparation for Yoga Practitioners
โข Unit 5: Advanced Yoga Poses and Sequences for a Plant-Powered Lifestyle
โข Unit 6: Mindfulness and Meditation Practices for Conscious Eating
โข Unit 7: The Science of Breath and its Connection to Digestion
โข Unit 8: Sustainable Living and Environmental Considerations in a Plant-Powered Yoga Lifestyle
โข Unit 9: Overcoming Challenges and Staying Motivated on a Plant-Based Yoga Path
โข Unit 10: Community Building and Support for Plant-Powered Yogis
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- ThreeFourHoursPerWeek
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