Executive Development Programme in Yoga for Enhanced Living

Name: Executive Development Programme in Yoga for Enhanced Living
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The Executive Development Programme in Yoga for Enhanced Living is a certificate course that holds significant importance in today's fast-paced world. This program combines ancient wisdom with modern science, focusing on stress management, mental well-being, and holistic living.

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AboutThisCourse

With the rising awareness of work-life balance and mental health, there's an increasing industry demand for yoga professionals who can operate in corporate settings. This course equips learners with essential skills to meet this demand, such as teaching yoga techniques, understanding the science behind yoga, and applying yogic principles in enhancing productivity and focus at the workplace. Upon completion, learners will be able to design and implement effective yoga programs for various corporate settings, making them valuable assets in the health and wellness industry. This course not only contributes to personal growth but also paves the way for career advancement by opening up new opportunities in the executive wellness sector.

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CourseDetails

• Introduction to Yoga: Origin, principles, and benefits
• Asanas for Stress Management: Understanding and practicing poses that promote relaxation and mental clarity
• Pranayama for Enhanced Living: Breathing techniques to improve focus, energy levels, and overall well-being
• Meditation Practices: Techniques to cultivate mindfulness and emotional intelligence
• Yoga Philosophy: Exploring the ancient wisdom of Yoga Sutras and their relevance in modern life
• Nutrition and Lifestyle: Integrating Yogic dietary habits and healthy living practices for optimal well-being
• Yoga for Physical Fitness: Enhancing strength, flexibility, and balance through Yoga asanas
• Yoga Therapy: Understanding the therapeutic applications of Yoga for specific health concerns
• Teaching Methodology: Developing effective communication and instructional skills for leading Yoga classes

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA FOR ENHANCED LIVING

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London School of International Business (LSIB)

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05 May 2025

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