Advanced Certificate in Self-Care for Digital Wellbeing

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The Advanced Certificate in Self-Care for Digital Wellbeing is a timely and essential course, focusing on the critical skills needed to maintain balance and wellbeing in an increasingly digital world. This certificate course empowers learners with the knowledge and tools to manage their digital lives, reduce stress, and improve productivity.

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AboutThisCourse

In today's interconnected world, the ability to prioritize self-care and manage digital wellbeing is in high demand across industries. With a growing recognition of the importance of mental health and work-life balance, this course equips learners with essential skills for career advancement and personal growth. Through expert instruction and practical application, learners will develop a deep understanding of self-care strategies, digital mindfulness, and work-life integration. By the end of the course, learners will be prepared to lead with confidence and compassion, creating positive change in their personal and professional lives.

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CourseDetails

• Understanding Digital Wellbeing: Defining Self-Care in the Digital Age
• Digital Detox: Strategies and Techniques for Mindful Technology Use
• Digital Self-Care: Balancing Screen Time and Personal Wellbeing
• The Psychology of Social Media: Managing Comparison and FOMO
• Protecting Privacy and Security in the Digital World
• The Role of Digital Self-Care in Mental Health Management
• Cultivating Healthy Relationships Online: Building Boundaries and Avoiding Cyberbullying
• Digital Mindfulness: Incorporating Self-Care Practices into Daily Technology Use
• The Science of Sleep and Digital Self-Care: Strategies for Better Rest
• Designing a Personalized Digital Self-Care Plan

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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ADVANCED CERTIFICATE IN SELF-CARE FOR DIGITAL WELLBEING
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London School of International Business (LSIB)
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05 May 2025
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