Executive Development Programme Sleep & Energy Management

Name: Executive Development Programme Sleep & Energy Management
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The Executive Development Programme in Sleep & Energy Management is a certificate course designed to address the growing importance of sleep and energy optimization in the workplace. This programme is crucial in today's fast-paced business environment, where demand for high performance and productivity is ever-increasing.

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AboutThisCourse

The course is designed to equip learners with essential skills to manage their energy levels, improve sleep quality, and enhance overall well-being. By understanding the science of sleep and energy management, learners can make informed decisions about their lifestyle and work habits, leading to improved job performance, reduced stress, and better work-life balance. With the increasing recognition of the importance of employee well-being in the workplace, this course is in high demand across various industries. Learners who complete this programme will be well-positioned to advance their careers, as they will have the skills and knowledge necessary to lead teams, make informed decisions about workplace wellness policies, and enhance overall organizational productivity.

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CourseDetails

• Understanding Sleep
• Energy Management & Productivity
• The Science of Sleep
• Sleep Disorders & Solutions
• The Power of Naps
• Sleep Hygiene & Routines
• Nutrition for Better Sleep
• Exercise & Sleep
• Stress Management & Sleep
• Technology & Sleep

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME SLEEP & ENERGY MANAGEMENT

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London School of International Business (LSIB)

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05 May 2025

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