Executive Development Programme in Self-Care for High-Achievers

Name: Executive Development Programme in Self-Care for High-Achievers
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The Executive Development Programme in Self-Care for High-Achievers is a certificate course designed to address the unique challenges faced by high-performing professionals. This programme emphasizes the importance of self-care in achieving long-term success and preventing burnout.

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AboutThisCourse

In today's fast-paced work environment, there is a growing demand for leaders who understand the value of self-care and its impact on productivity, creativity, and overall well-being. This course equips learners with essential skills to manage stress, improve work-life balance, and enhance their decision-making and problem-solving abilities. By prioritizing self-care, high-achievers can improve their job satisfaction, relationships, and physical and mental health. This course provides practical strategies and tools for managing stress, building resilience, and fostering a culture of self-care in the workplace. By completing this programme, learners will be better equipped to advance their careers while maintaining a healthy and fulfilling lifestyle. Invest in your well-being and join the Executive Development Programme in Self-Care for High-Achievers today.

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CourseDetails

• Understanding Self-Care for High-Achievers: The Importance of Balance and Resilience
• Identifying Stressors and Triggers: Techniques for High-Achievers
• Developing Mindfulness and Meditation Practices for Busy Executives
• Nutrition and Exercise for High-Performance: Strategies for Sustainable Lifestyle Changes
• Building a Support System: The Power of Connection and Community
• Time Management and Boundary Setting for Effective Self-Care
• Overcoming Barriers to Self-Care: Addressing Common Challenges for High-Achievers
• Cultivating Emotional Intelligence: Understanding and Managing Emotions for Success
• Self-Compassion and Empathy: The Keys to Sustainable Achievement

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE FOR HIGH-ACHIEVERS

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London School of International Business (LSIB)

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05 May 2025

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