Global Certificate in Yoga: Alignment & Anatomy
-- ViewingNowThe Global Certificate in Yoga: Alignment & Anatomy is a comprehensive course designed to provide learners with an in-depth understanding of yoga principles, anatomy, and alignment techniques. This course is essential for yoga enthusiasts, fitness professionals, and anyone looking to deepen their yoga practice or pursue a career in yoga instruction.
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โข Yoga
โ History and Philosophy
โ Styles and Traditions
โข Anatomy and Physiology
โ Muscular System
โ Skeletal System
โ Nervous System
โข Yoga Alignment
โ Principles of Alignment
โ Common Misalignments
โ Benefits and Risks
โข Yoga Postures and Sequences
โ Sun Salutations
โ Standing Poses
โ Seated Poses
โ Backbends and Inversions
โข Teaching Methodology
โ Observation and Assessment
โ Verbal and Physical Adjustments
โ Creating Safe and Effective Sequences
โข Professional Development
โ Ethics and Professionalism
โ Risk Management and Safety
โ Continuing Education and Growth
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EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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