Advanced Certificate in Self-Care Digital Strategies
-- ViewingNowThe Advanced Certificate in Self-Care Digital Strategies is a comprehensive course designed to empower learners with essential skills for personal well-being and career advancement. In today's fast-paced world, self-care has become increasingly important, and this course offers a unique blend of digital strategies to help learners prioritize their mental, emotional, and physical health.
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โข Unit 1: Introduction to Self-Care Digital Strategies
โข Unit 2: Benefits and Importance of Digital Self-Care
โข Unit 3: Digital Tools for Self-Care
โข Unit 4: Mindfulness and Meditation Apps
โข Unit 5: Digital Communication for Social Support
โข Unit 6: Online Therapy and Telehealth Services
โข Unit 7: Digital Self-Care for Mental Health
โข Unit 8: Digital Self-Care for Physical Health
โข Unit 9: Balancing Screen Time and Self-Care
โข Unit 10: Developing a Personalized Digital Self-Care Plan
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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