Executive Development Programme in Yoga for Mind-Body Harmony
-- ViewingNowThe Executive Development Programme in Yoga for Mind-Body Harmony is a certificate course designed to enhance learners' understanding of yoga and its impact on mental and physical health. This program focuses on essential skills for career advancement in health and wellness industries, where mind-body harmony is highly sought after.
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โข Introduction to Yoga & Mind-Body Harmony
โข Understanding the Mind-Body Connection
โข Yogic Breathing Techniques (Pranayama) for Stress Reduction
โข Asanas (Physical Postures) for Mental Clarity
โข Meditation and Mindfulness Practices in Yoga
โข Yoga Philosophy and Lifestyle for Holistic Well-being
โข Nutrition and Yoga: Fueling the Mind and Body
โข Designing Personalized Yoga Practices for Executive Stress Management
โข Advanced Yoga Techniques for Mind-Body Harmony
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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