Global Certificate in Behavioral Activation and Self-Mastery
-- ViewingNowThe Global Certificate in Behavioral Activation and Self-Mastery is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This course focuses on evidence-based strategies that help individuals activate their potential, build resilience, and enhance their well-being.
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โข Unit 1: Introduction to Behavioral Activation – Understanding the core principles and techniques of Behavioral Activation, including its history, theory, and evidence-based effectiveness in treating depression and anxiety.
โข Unit 2: Assessment & Strategy Development in Behavioral Activation – Learning how to assess clients' needs, set goals, and develop personalized Behavioral Activation strategies.
โข Unit 3: Increasing Positive Activities – Exploring methods for increasing positive activities and experiences in clients' daily lives, such as scheduling pleasant events and practicing mindfulness.
โข Unit 4: Overcoming Avoidance – Understanding how to help clients overcome avoidance behaviors, such as procrastination and social isolation, using exposure-based techniques.
โข Unit 5: Building Self-Esteem & Self-Mastery – Developing skills for building self-esteem and promoting self-mastery, including self-compassion, self-care, and goal-setting.
โข Unit 6: Behavioral Activation in Specific Populations – Examining how Behavioral Activation can be adapted for specific populations, such as children, adolescents, and older adults.
โข Unit 7: Integrating Behavioral Activation with Other Therapies – Learning how to integrate Behavioral Activation with other evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
โข Unit 8: Ethical Considerations in Behavioral Activation – Exploring ethical considerations and best practices in delivering Behavioral Activation interventions.
โข Unit 9: Implementing Behavioral Activation in Real-World Settings – Developing skills for implementing Behavioral Activation in real-world settings, such as schools, community centers, and healthcare facilities.
โข Unit 10: Case Studies in Behavioral Activation – Analyzing case studies and applying Behavioral Activation techniques to real
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- BasicUnderstandingSubject
- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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