Global Certificate in Hiking & Meditation: The Art of Mindful Hiking

Name: Global Certificate in Hiking & Meditation: The Art of Mindful Hiking
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The Global Certificate in Hiking & Meditation: The Art of Mindful Hiking is a comprehensive course designed to equip learners with essential skills for career advancement in the outdoor adventure and wellness industries. This course integrates the practices of hiking and meditation to promote mindfulness and self-awareness, making it increasingly relevant in today's fast-paced world.

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AboutThisCourse

With the growing demand for outdoor experiences that prioritize mental health and well-being, this course offers a unique opportunity to develop a holistic skill set that combines physical activity, mindfulness techniques, and environmental awareness. Learners will gain practical knowledge in hiking techniques, navigation, safety, and Leave No Trace principles, as well as meditation practices, mindfulness techniques, and stress reduction strategies. By completing this course, learners will not only enhance their personal and professional growth but also contribute to a growing movement towards sustainable and mindful living. The Global Certificate in Hiking & Meditation is an investment in a fulfilling career that promotes health, well-being, and connection with nature.

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CourseDetails

• Introduction to Mindful Hiking
• Understanding the Physical and Mental Benefits of Hiking
• Preparing for a Mindful Hiking Experience
• Essential Hiking Gear and Equipment for Mindful Hiking
• Connecting with Nature: The Art of Observation and Mindfulness
• Breathing Techniques and Meditation during Hikes
• Overcoming Challenges and Building Resilience through Mindful Hiking
• Nutrition and Hydration for Mindful Hikers
• Leave No Trace Principles and Environmental Awareness in Hiking
• Reflecting on Personal Growth and Self-Discovery through Mindful Hiking

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN HIKING & MEDITATION: THE ART OF MINDFUL HIKING

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London School of International Business (LSIB)

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05 May 2025

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