Certificate in Functional Wellness & Lifestyle Medicine
-- ViewingNowThe Certificate in Functional Wellness & Lifestyle Medicine is a comprehensive course that equips learners with the essential skills needed to excel in the rapidly growing field of functional wellness. This course emphasizes the importance of addressing the root causes of health issues, empowering learners to provide holistic and personalized care to clients.
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GBP £ 140
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โข Introduction to Functional Wellness & Lifestyle Medicine: Understanding the core principles and approaches
โข Nutritional Foundations: The role of macronutrients, micronutrients, and phytonutrients in wellness
โข Physical Activity and Exercise: Prescribing movement for overall health improvement
โข Stress Management and Mindfulness: Techniques for reducing stress and promoting mental well-being
โข Sleep Optimization: Strategies for achieving restorative sleep
โข Tobacco, Alcohol, and Substance Use: Assessing and addressing dependencies for improved wellness
โข Social Connections: The impact of relationships on well-being and strategies for building supportive networks
โข Environmental Factors: Impact of air quality, water, and toxins on health; strategies for a healthier environment
โข Personalized Lifestyle Medicine: Tailoring interventions for individual needs and preferences
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