Certificate in Self-Harm Recovery: Essentials for Resilience
-- ViewingNowThe Certificate in Self-Harm Recovery: Essentials for Resilience is a comprehensive course designed to equip learners with the essential skills necessary to support individuals in their recovery from self-harm. This course is vital for mental health professionals, social workers, and educators seeking to enhance their understanding of self-harm and develop effective strategies for promoting resilience.
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GBP £ 140
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โข Understanding Self-Harm: Definition, Prevalence, and Types
โข Recognizing the Triggers and Warning Signs of Self-Harm
โข The Psychology Behind Self-Harm: Impulsivity, Emotion Regulation, and Trauma
โข Coping Strategies for Self-Harm Recovery: Mindfulness, Distress Tolerance, and Self-Care
โข The Importance of Professional Help: Therapy, Medication, and Support Groups
โข Building Resilience: Overcoming Challenges, Fostering Hope, and Promoting Recovery
โข Communication Skills for Self-Harm Recovery: Assertiveness, Boundaries, and Asking for Help
โข Preventing Relapse: Identifying Risks, Developing a Safety Plan, and Seeking Support
โข Lifestyle Factors for Self-Harm Recovery: Sleep, Nutrition, Exercise, and Social Connections
โข Self-Compassion and Self-Harm Recovery: Acceptance, Kindness, and Forgiveness
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