Certificate in Hockey Player Development and Performance
-- ViewingNowThe Certificate in Hockey Player Development and Performance is a comprehensive course designed to equip learners with the essential skills needed to excel in the hockey industry. This program emphasizes the importance of scientific approaches to hockey performance, including sports psychology, nutrition, and biomechanics.
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GBP £ 140
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โข Hockey Fundamentals: mastering basic skating, passing, shooting, and stickhandling techniques
โข Game Strategy: understanding positioning, teamwork, and tactical decision-making on the ice
โข Physical Conditioning: enhancing strength, flexibility, endurance, and power for optimal hockey performance
โข Mental Conditioning: developing focus, resilience, and confidence to excel under pressure
โข Nutrition and Recovery: fueling the body for training and competitions, as well as proper rest and regeneration techniques
โข Sports Psychology: exploring the role of sports psychology in athlete development and performance enhancement
โข Injury Prevention and Management: identifying common hockey injuries and implementing strategies to minimize risk and facilitate recovery
โข Video Analysis and Film Study: utilizing video analysis tools to review and improve individual and team performance
โข Off-Ice Training: incorporating dryland training, resistance bands, and plyometrics to augment on-ice skills
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