Masterclass Certificate in Teen Mindfulness and Meditation
-- ViewingNowThe Masterclass Certificate in Teen Mindfulness and Meditation is a comprehensive course that equips learners with essential skills to help teenagers manage stress, improve focus, and build resilience. This course is crucial in today's fast-paced world, where teenagers face unique mental health challenges due to academic pressure, social media, and other environmental factors.
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GBP £ 140
GBP £ 202
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โข Understanding Teen Mindfulness and Meditation
โข Benefits of Mindfulness and Meditation for Teens
โข Getting Started with Teen Mindfulness Practices
โข Mindful Breathing Techniques for Teens
โข Body Awareness and Movement Meditation for Teens
โข Loving-Kindness and Compassion Meditation for Teens
โข Overcoming Common Mindfulness and Meditation Challenges for Teens
โข Incorporating Mindfulness and Meditation into Teen Daily Life
โข Designing and Leading Mindfulness and Meditation Programs for Teens
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