Certificate in Body Image: Enhancing Self-Perception
-- ViewingNowThe Certificate in Body Image: Enhancing Self-Perception is a comprehensive course designed to empower learners with the essential skills to understand and promote positive body image. This course highlights the importance of cultivating a healthy relationship with one's body, which is crucial in today's society, where body shaming and negative self-perception are prevalent.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Body Image: An Introduction
โข The Science of Body Image: Primary and Secondary Factors
โข Media Influence and Body Image Perception
โข Improving Body Image: Cognitive Techniques and Strategies
โข Physical Activity and Body Image: A Holistic Approach
โข Nutrition and Body Image: Balancing Food Choices
โข Mindfulness and Body Image: Cultivating Acceptance and Gratitude
โข Overcoming Negative Body Image: Coping Mechanisms and Support Systems
โข Maintaining Positive Body Image: Long-term Strategies and Relapse Prevention
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