Certificate in Enhancing Child Agility & Speed
-- ViewingNowThe Certificate in Enhancing Child Agility & Speed is a comprehensive course designed to equip learners with the essential skills needed to improve children's agility and speed in a safe and effective manner. This course is crucial in the current industry, where there is a high demand for certified professionals who can help children develop their physical abilities and promote a healthy lifestyle.
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GBP £ 140
GBP £ 202
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โข Agility Warm-Ups & Conditioning: Properly preparing children for agility training is essential. This unit will cover the best warm-up exercises, stretches, and conditioning techniques to enhance children's speed and agility.
โข Speed Drills I: Teaching children the basics of speed is crucial for agility development. This unit will introduce primary speed drills, including sprint starts, high knees, and butt kicks.
โข Lateral Speed & Quickness: Lateral speed and quickness are key components of agility that often get overlooked. This unit will cover exercises and drills to help children improve their lateral movements.
โข Change of Direction: The ability to change direction quickly is essential for any agile athlete. This unit will teach children how to pivot, cut, and change direction effectively.
โข Multi-Directional Agility: Improving children's ability to move in multiple directions simultaneously is critical for enhancing overall agility. This unit will introduce drills and exercises for developing multi-directional agility.
โข Balance & Coordination: Balance and coordination are closely related to agility. This unit will cover activities and exercises to help children improve their stability and coordination.
โข Reaction Time: Improving reaction time is crucial for enhancing agility. This unit will introduce drills and activities to help children react more quickly to various stimuli.
โข Speed Drills II: Once children have mastered the basics, this unit will introduce more advanced speed drills to further enhance their speed and agility.
โข Agility Testing & Evaluation: Testing and evaluating children's agility is essential for tracking progress and setting goals. This unit will cover various agility tests and evaluation methods.
โข Agility Training Program Design: This unit will cover how to design an effective agility training program that meets the unique needs and goals of each child.
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