Masterclass Certificate in Body Dysmorphia: Cultivating Self-Esteem
-- ViewingNowThe Masterclass Certificate in Body Dysmorphia: Cultivating Self-Esteem is a comprehensive course designed to equip learners with essential skills for understanding and addressing body dysmorphic disorder (BDD). This course is vital for mental health professionals, educators, and anyone interested in promoting positive body image and mental health.
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โข Understanding Body Dysmorphia: Definition, Causes, and Prevalence
โข The Psychology of Body Image: Societal Influences and Media
โข Recognizing Body Dysmorphic Disorder (BDD) Symptoms and Diagnosis
โข The Relationship between BDD and Low Self-Esteem
โข Cognitive Behavioral Therapy (CBT) for Body Dysmorphia
โข Mindfulness and Meditation Techniques to Improve Body Image
โข Strengthening Self-Esteem through Positive Self-Talk and Affirmations
โข Building Resilience: Coping Strategies for Body Dysmorphia
โข Nutrition, Exercise, and Body Image: Balancing Health and Well-being
โข Support Systems and Community Resources for Body Dysmorphia Recovery