Masterclass Certificate in Body Dysmorphia: Cultivating Self-Esteem
-- ViewingNowThe Masterclass Certificate in Body Dysmorphia: Cultivating Self-Esteem is a comprehensive course designed to equip learners with essential skills for understanding and addressing body dysmorphic disorder (BDD). This course is vital for mental health professionals, educators, and anyone interested in promoting positive body image and mental health.
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⢠Understanding Body Dysmorphia: Definition, Causes, and Prevalence
⢠The Psychology of Body Image: Societal Influences and Media
⢠Recognizing Body Dysmorphic Disorder (BDD) Symptoms and Diagnosis
⢠The Relationship between BDD and Low Self-Esteem
⢠Cognitive Behavioral Therapy (CBT) for Body Dysmorphia
⢠Mindfulness and Meditation Techniques to Improve Body Image
⢠Strengthening Self-Esteem through Positive Self-Talk and Affirmations
⢠Building Resilience: Coping Strategies for Body Dysmorphia
⢠Nutrition, Exercise, and Body Image: Balancing Health and Well-being
⢠Support Systems and Community Resources for Body Dysmorphia Recovery