Global Certificate in Exposure Therapy: High-Performance Wellbeing Strategies
-- viewing nowThe Global Certificate in Exposure Therapy: High-Performance Wellbeing Strategies is a comprehensive course designed to equip learners with essential skills in implementing exposure therapy techniques to enhance mental health and wellbeing. This certification is crucial in today's world, where stress, anxiety, and depression are prevalent, affecting individuals' overall performance and quality of life.
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Course Details
• Unit 1: Introduction to Exposure Therapy – definitions, history, and applications
• Unit 2: Understanding Anxiety Disorders – symptoms, diagnosis, and prevalence
• Unit 3: Principles of Exposure Therapy – fear extinction, habituation, and emotional processing
• Unit 4: Exposure Therapy Techniques – in vivo, imaginal, interoceptive, and virtual reality
• Unit 5: Cognitive Behavioral Therapy (CBT) – core principles and integration with exposure therapy
• Unit 6: Treatment Planning – assessment, goal setting, and tailoring interventions
• Unit 7: Client-Therapist Relationship – rapport building, collaboration, and motivation techniques
• Unit 8: Ethical Considerations – informed consent, confidentiality, and cultural sensitivity
• Unit 9: Evidence-Based Practice – research support, efficacy, and limitations of exposure therapy
• Unit 10: High-Performance Wellbeing Strategies – enhancing resilience, stress management, and work-life balance
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