Global Certificate in Exposure Therapy: High-Performance Wellbeing Strategies
-- ViewingNowThe Global Certificate in Exposure Therapy: High-Performance Wellbeing Strategies is a comprehensive course designed to equip learners with essential skills in implementing exposure therapy techniques to enhance mental health and wellbeing. This certification is crucial in today's world, where stress, anxiety, and depression are prevalent, affecting individuals' overall performance and quality of life.
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โข Unit 1: Introduction to Exposure Therapy – definitions, history, and applications
โข Unit 2: Understanding Anxiety Disorders – symptoms, diagnosis, and prevalence
โข Unit 3: Principles of Exposure Therapy – fear extinction, habituation, and emotional processing
โข Unit 4: Exposure Therapy Techniques – in vivo, imaginal, interoceptive, and virtual reality
โข Unit 5: Cognitive Behavioral Therapy (CBT) – core principles and integration with exposure therapy
โข Unit 6: Treatment Planning – assessment, goal setting, and tailoring interventions
โข Unit 7: Client-Therapist Relationship – rapport building, collaboration, and motivation techniques
โข Unit 8: Ethical Considerations – informed consent, confidentiality, and cultural sensitivity
โข Unit 9: Evidence-Based Practice – research support, efficacy, and limitations of exposure therapy
โข Unit 10: High-Performance Wellbeing Strategies – enhancing resilience, stress management, and work-life balance
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