Executive Development Programme in Self-Care & Performance

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The Executive Development Programme in Self-Care & Performance is a certificate course designed to empower professionals with essential skills for career advancement. This programme emphasizes the importance of self-care and its direct impact on productivity and performance in the workplace.

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In today's fast-paced business environment, employees who prioritize self-care are better equipped to handle stress, boost creativity, and improve decision-making abilities. This course is in high demand as organizations recognize the need to support their employees' mental and physical well-being. Through this programme, learners will gain practical knowledge and tools to manage their energy, build resilience, and enhance focus. They will develop essential skills such as time management, emotional intelligence, and effective communication. By prioritizing self-care, learners will not only improve their performance but also create a positive work culture that values balance and well-being. Equip yourself with the skills necessary to excel in your career while maintaining a healthy work-life balance. Join the Executive Development Programme in Self-Care & Performance today.

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Detalles del Curso

โ€ข Understanding Self-Care: Foundations and Importance
โ€ข The Science of Stress Management and Resilience Building
โ€ข Nutrition for Peak Performance: Fueling the Body and Mind
โ€ข Exercising for Executive Success: Physical Activity for Mental Clarity
โ€ข Mindfulness and Meditation for Focus and Emotional Intelligence
โ€ข Sleep Optimization for Leaders: Strategies for Restorative Sleep
โ€ข Cultivating a Growth Mindset for Personal and Professional Development
โ€ข Building Resilience and Overcoming Adversity
โ€ข Balancing Priorities and Time Management for High-Performing Executives

Trayectoria Profesional

Requisitos de Entrada

  • Comprensiรณn bรกsica de la materia
  • Competencia en idioma inglรฉs
  • Acceso a computadora e internet
  • Habilidades bรกsicas de computadora
  • Dedicaciรณn para completar el curso

No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.

Estado del Curso

Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:

  • No acreditado por un organismo reconocido
  • No regulado por una instituciรณn autorizada
  • Complementario a las calificaciones formales

Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.

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Tarifa del curso

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Vรญa Rรกpida: GBP £140
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Modo Estรกndar: GBP £90
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Ritmo de Aprendizaje Flexible
  • 2-3 horas por semana
  • Entrega regular del certificado
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Lo que estรก incluido en ambos planes:
  • Acceso completo al curso
  • Certificado digital
  • Materiales del curso
Precio Todo Incluido โ€ข Sin tarifas ocultas o costos adicionales

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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE & PERFORMANCE
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London School of International Business (LSIB)
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