Certificate Zumba Physiology: Exercise Science
-- ViewingNowThe Certificate Zumba Physiology: Exercise Science course is a comprehensive program designed to provide learners with an in-depth understanding of the human body's response to exercise and physical activity. This course is essential for individuals who want to pursue a career in fitness, health, and wellness, as it covers critical topics such as anatomy, exercise prescription, and program design.
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ร 2-3 heures par semaine
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Dรฉtails du cours
โข Understanding Zumba Physiology
โข Anatomy and Kinesiology for Zumba Instructors
โข Exercise Prescription and Design in Zumba Fitness
โข Principles of Training in Zumba: Cardiovascular, Flexibility, and Resistance
โข Energy Systems and Metabolism in Zumba Exercise
โข Musculoskeletal Anatomy and its Application in Zumba
โข Assessing Functional Fitness for Zumba Participants
โข Zumba Programming for Special Populations
โข Nutrition and Weight Management for Zumba Instructors
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