Certificate Zumba Physiology: Exercise Science
-- अभी देख रहे हैंThe Certificate Zumba Physiology: Exercise Science course is a comprehensive program designed to provide learners with an in-depth understanding of the human body's response to exercise and physical activity. This course is essential for individuals who want to pursue a career in fitness, health, and wellness, as it covers critical topics such as anatomy, exercise prescription, and program design.
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पाठ्यक्रम विवरण
• Understanding Zumba Physiology
• Anatomy and Kinesiology for Zumba Instructors
• Exercise Prescription and Design in Zumba Fitness
• Principles of Training in Zumba: Cardiovascular, Flexibility, and Resistance
• Energy Systems and Metabolism in Zumba Exercise
• Musculoskeletal Anatomy and its Application in Zumba
• Assessing Functional Fitness for Zumba Participants
• Zumba Programming for Special Populations
• Nutrition and Weight Management for Zumba Instructors
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