Executive Development Programme in Teen Stress: Efficiency Redefined
-- ViewingNowThe Executive Development Programme in Teen Stress: Efficiency Redefined is a certificate course that addresses the critical issue of teen stress and its management. This programme is essential in the current era, where teenagers face increasing academic, social, and personal pressures.
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GBP £ 140
GBP £ 202
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โข Understanding Teen Stress: Causes and Effects
โข The Science of Stress: Hormonal and Neurological Impact
โข Executive Functioning: Skills for Effective Stress Management
โข Time Management for Teens: Prioritization and Organization
โข Emotional Intelligence Development: Recognizing and Regulating Emotions
โข Mindfulness and Meditation Techniques for Teen Stress Reduction
โข Nutrition and Exercise: Building a Healthy Body for a Healthy Mind
โข Social Media and Stress: Navigating Digital Distractions
โข Peer Pressure and Stress: Coping Strategies for Teens
โข Resilience Building: Overcoming Adversity and Thriving Under Pressure
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