Certificate in Nutrition & Wellness for Young Children
-- ViewingNowThe Certificate in Nutrition & Wellness for Young Children is a comprehensive course that equips learners with essential skills to promote healthy eating habits and lifestyle choices for children. This course emphasizes the importance of nutrition in early childhood development, addressing topics such as picky eating, meal planning, and weight management.
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โข Introduction to Nutrition & Wellness: Understanding the basics of nutrition, wellness, and their impact on young children's growth and development.
โข Balanced Diet and Macronutrients: Learning about the importance of a balanced diet, carbohydrates, proteins, and fats in young children's meals.
โข Micronutrients and their Functions: Exploring vitamins, minerals, and their roles in young children's health and well-being.
โข Nutrition for Infants (0-12 months): Focusing on breastfeeding, formula feeding, and the transition to solid foods for infants.
โข Nutrition for Toddlers (1-3 years): Addressing picky eating, meal planning, and appropriate serving sizes for toddlers.
โข Nutrition for Preschoolers (3-5 years): Encouraging healthy eating habits, promoting physical activity, and managing portion control for preschoolers.
โข Special Dietary Needs & Food Allergies: Recognizing signs of food allergies, intolerances, and accommodating dietary restrictions in young children.
โข Wellness Practices & Lifestyle Habits: Incorporating sleep, exercise, stress management, and mindfulness into young children's daily routines.
โข Creating a Healthy Environment for Young Children: Designing meal and activity plans that promote wellness and prevent obesity.
โข Community Resources & Support: Connecting families with local programs, initiatives, and information related to nutrition and wellness.
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