Certificate in Nutrition for Kids: Simple & Effective
-- ViewingNowThe Certificate in Nutrition for Kids is a comprehensive course that equips learners with essential skills to promote children's health and wellbeing. This program focuses on the importance of a balanced diet, the impact of nutrition on growth and development, and strategies to encourage healthy eating habits in kids.
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GBP £ 202
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โข Understanding Children's Nutritional Needs: This unit will cover the basic nutritional requirements for children, including macro and micronutrients, and how these needs change as children grow and develop. โข Balanced Diet and Portion Sizes: This unit will focus on the importance of a balanced diet for kids and how to determine appropriate portion sizes for each food group. โข The Role of Fruits and Vegetables in Kids' Diets: This unit will highlight the importance of fruits and vegetables in children's diets, including the benefits of each food group and how to incorporate them into meals and snacks. โข Reading Food Labels: This unit will teach students how to read and interpret food labels, including understanding serving sizes, calorie counts, and nutrient information. โข Sugar and Processed Foods: This unit will cover the dangers of excessive sugar consumption and the importance of limiting processed foods in children's diets. โข Healthy Snacking: This unit will provide tips and ideas for healthy snacks that are quick, easy, and appealing to kids. โข Navigating Food Allergies and Intolerances: This unit will address common food allergies and intolerances in children and provide strategies for managing them. โข Meal Planning and Prep: This unit will provide tips and tools for meal planning and prep, including how to create a weekly meal plan, shop for groceries, and prepare meals in advance. โข Getting Kids Involved in the Kitchen: This unit will encourage students to get their kids involved in meal planning, grocery shopping, and cooking, and provide age-appropriate tasks and recipes. โข Making Healthy Choices When Eating Out: This unit will provide tips and strategies for making healthy choices when eating out, including how to read menus, order healthy options, and portion control.
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