Certificate in Student Resilience & Stress Reduction
-- ViewingNowThe Certificate in Student Resilience & Stress Reduction is a timely and essential course designed to empower educators and professionals working with students. This certificate course focuses on developing skills to foster resilience in students and implement effective stress reduction strategies.
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GBP £ 140
GBP £ 202
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โข Understanding Student Resilience: Defining Resilience and its Importance
โข Factors Contributing to Student Stress: Identifying Triggers and Challenges
โข Building Strong Foundations: Enhancing Emotional Intelligence
โข Time Management and Organization: Strategies to Boost Productivity
โข Mindfulness and Meditation: Techniques for Reducing Stress and Anxiety
โข Cultivating Positive Relationships: Strengthening Social Connections
โข Nutrition and Physical Activity: Optimizing Health for a Balanced Lifestyle
โข Problem-Solving and Decision-Making Skills: Overcoming Obstacles and Making Informed Choices
โข Self-Care and Personal Growth: Developing a Resilient Mindset
โข Action Planning for Resilience: Implementing Strategies for Success
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