Certificate in Student Resilience & Stress Reduction
-- ViewingNowThe Certificate in Student Resilience & Stress Reduction is a timely and essential course designed to empower educators and professionals working with students. This certificate course focuses on developing skills to foster resilience in students and implement effective stress reduction strategies.
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GBP £ 140
GBP £ 202
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⢠Understanding Student Resilience: Defining Resilience and its Importance
⢠Factors Contributing to Student Stress: Identifying Triggers and Challenges
⢠Building Strong Foundations: Enhancing Emotional Intelligence
⢠Time Management and Organization: Strategies to Boost Productivity
⢠Mindfulness and Meditation: Techniques for Reducing Stress and Anxiety
⢠Cultivating Positive Relationships: Strengthening Social Connections
⢠Nutrition and Physical Activity: Optimizing Health for a Balanced Lifestyle
⢠Problem-Solving and Decision-Making Skills: Overcoming Obstacles and Making Informed Choices
⢠Self-Care and Personal Growth: Developing a Resilient Mindset
⢠Action Planning for Resilience: Implementing Strategies for Success
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