Masterclass Certificate in Alignment for Deeper Practice
-- ViewingNowThe Masterclass Certificate in Alignment for Deeper Practice is a comprehensive course designed to enhance your understanding of body alignment and its crucial role in various physical activities. This certificate program focuses on the importance of proper alignment in promoting efficiency, preventing injuries, and improving overall performance in fields such as yoga, dance, martial arts, and physical therapy.
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โข Alignment Fundamentals
โข Anatomy for Alignment
โข Mindful Movement and Alignment
โข Principles of Spinal Alignment
โข Balance and Stability in Alignment
โข Muscular Engagement in Alignment
โข Functional Alignment for Everyday Life
โข Advanced Alignment Techniques
โข Assessing and Correcting Alignment
โข Practicum: Teaching Alignment-Based Classes
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