Masterclass Certificate in Alignment for Deeper Practice
-- ViewingNowThe Masterclass Certificate in Alignment for Deeper Practice is a comprehensive course designed to enhance your understanding of body alignment and its crucial role in various physical activities. This certificate program focuses on the importance of proper alignment in promoting efficiency, preventing injuries, and improving overall performance in fields such as yoga, dance, martial arts, and physical therapy.
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⢠Alignment Fundamentals
⢠Anatomy for Alignment
⢠Mindful Movement and Alignment
⢠Principles of Spinal Alignment
⢠Balance and Stability in Alignment
⢠Muscular Engagement in Alignment
⢠Functional Alignment for Everyday Life
⢠Advanced Alignment Techniques
⢠Assessing and Correcting Alignment
⢠Practicum: Teaching Alignment-Based Classes
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