Certificate in Behavioral Activation and Self-Care
-- ViewingNowThe Certificate in Behavioral Activation and Self-Care is a comprehensive course that teaches evidence-based strategies to enhance mental health and well-being. This course is essential for mental health professionals, social workers, and coaches seeking to expand their skills and help their clients achieve better outcomes.
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GBP £ 202
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โข Understanding Behavioral Activation
โข The Role of Self-Care in Mental Health
โข Principles of Behavioral Activation
โข Techniques for Self-Care and Relaxation
โข Assessing and Monitoring Mood Disorders
โข Goal Setting and Action Planning in Behavioral Activation
โข Cognitive Restructuring in Behavioral Activation
โข Overcoming Barriers to Self-Care
โข Mindfulness and Its Application in Self-Care
โข Case Studies and Practical Applications of Behavioral Activation and Self-Care
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