Certificate in Behavioral Activation and Self-Care

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The Certificate in Behavioral Activation and Self-Care is a comprehensive course that teaches evidence-based strategies to enhance mental health and well-being. This course is essential for mental health professionals, social workers, and coaches seeking to expand their skills and help their clients achieve better outcomes.

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AboutThisCourse

With the increasing demand for mental health services, there is a growing need for professionals who can provide effective interventions. This course provides learners with the knowledge and skills necessary to deliver Behavioral Activation, a proven treatment for depression and anxiety. Additionally, the course emphasizes the importance of self-care and provides strategies for maintaining one's own well-being while helping others. By the end of the course, learners will have the skills and confidence necessary to make a positive impact on their clients' lives and advance their careers in the mental health field.

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CourseDetails

• Understanding Behavioral Activation
• The Role of Self-Care in Mental Health
• Principles of Behavioral Activation
• Techniques for Self-Care and Relaxation
• Assessing and Monitoring Mood Disorders
• Goal Setting and Action Planning in Behavioral Activation
• Cognitive Restructuring in Behavioral Activation
• Overcoming Barriers to Self-Care
• Mindfulness and Its Application in Self-Care
• Case Studies and Practical Applications of Behavioral Activation and Self-Care

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN BEHAVIORAL ACTIVATION AND SELF-CARE
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London School of International Business (LSIB)
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05 May 2025
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