Executive Development Programme in Teen Stress: High-Performance Habits
-- ViewingNowThe Executive Development Programme in Teen Stress: High-Performance Habits certificate course is a crucial program designed to address the increasing demand for mental health support in the education sector. This course emphasizes the importance of recognizing and managing stress in teenagers, equipping learners with evidence-based tools and techniques to promote high-performance habits.
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⢠Understanding Teen Stress: Causes and Effects
⢠Neuroscience of Stress in Adolescents
⢠High-Performance Habits: Building Resilience and Grit
⢠Mindfulness and Meditation Techniques for Stress Reduction
⢠Nutrition and Exercise for Stress Management
⢠Time Management and Organization Skills for Teens
⢠Emotional Intelligence and Effective Communication
⢠Goal Setting and Visualization for High Achievers
⢠Overcoming Procrastination and Boosting Productivity
⢠Creating a Supportive Network and Seeking Help
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