Executive Development Programme in Teen Stress: High-Performance Habits
-- ViewingNowThe Executive Development Programme in Teen Stress: High-Performance Habits certificate course is a crucial program designed to address the increasing demand for mental health support in the education sector. This course emphasizes the importance of recognizing and managing stress in teenagers, equipping learners with evidence-based tools and techniques to promote high-performance habits.
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โข Understanding Teen Stress: Causes and Effects
โข Neuroscience of Stress in Adolescents
โข High-Performance Habits: Building Resilience and Grit
โข Mindfulness and Meditation Techniques for Stress Reduction
โข Nutrition and Exercise for Stress Management
โข Time Management and Organization Skills for Teens
โข Emotional Intelligence and Effective Communication
โข Goal Setting and Visualization for High Achievers
โข Overcoming Procrastination and Boosting Productivity
โข Creating a Supportive Network and Seeking Help
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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