Certificate in Hockey Skating for Optimal Performance
-- ViewingNowThe Certificate in Hockey Skating for Optimal Performance is a comprehensive course designed to enhance hockey skating skills for athletes and coaches. This course emphasizes the importance of proper skating techniques, power, agility, and speed, which are crucial for success in ice hockey.
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GBP £ 140
GBP £ 202
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⢠Hockey Skating Basics: Proper stance, stride, starts, and stops
⢠Power Skating Techniques: Developing speed and acceleration
⢠Agility and Balance: Edge control, turns, and pivots
⢠Hockey-Specific Conditioning: Off-ice training for on-ice performance
⢠Mental Training: Enhancing focus, confidence, and resilience
⢠Nutrition for Hockey Players: Fueling for optimal performance and recovery
⢠Injury Prevention and Recovery: Proper warm-ups, cool-downs, and recovery techniques
⢠Video Analysis: Analyzing professional hockey players' skating techniques
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