Certificate in Hockey Skating for Optimal Performance
-- ViewingNowThe Certificate in Hockey Skating for Optimal Performance is a comprehensive course designed to enhance hockey skating skills for athletes and coaches. This course emphasizes the importance of proper skating techniques, power, agility, and speed, which are crucial for success in ice hockey.
2,210+
Students enrolled
GBP £ 140
GBP £ 202
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โข Hockey Skating Basics: Proper stance, stride, starts, and stops
โข Power Skating Techniques: Developing speed and acceleration
โข Agility and Balance: Edge control, turns, and pivots
โข Hockey-Specific Conditioning: Off-ice training for on-ice performance
โข Mental Training: Enhancing focus, confidence, and resilience
โข Nutrition for Hockey Players: Fueling for optimal performance and recovery
โข Injury Prevention and Recovery: Proper warm-ups, cool-downs, and recovery techniques
โข Video Analysis: Analyzing professional hockey players' skating techniques
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