Certificate in Simple Strategies for Portion Control

-- ViewingNow

The Certificate in Simple Strategies for Portion Control is a comprehensive course designed to equip learners with essential skills for career advancement in the health and wellness industry. This course emphasizes the importance of portion control in weight management and healthy eating habits, making it highly relevant in today's health-conscious society.

4.5
Based on 3,345 reviews

5,389+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

이 과정에 대해

Through this program, learners will gain a deep understanding of the principles of portion control and how to apply them in various settings. They will develop the ability to create and implement effective portion control strategies for individuals and groups, enhancing their credibility and value as health and wellness professionals. In addition, this course will provide learners with practical tools and resources to help them communicate the benefits of portion control to clients, colleagues, and other stakeholders. With a focus on evidence-based practices and real-world application, this course is an excellent opportunity for health and wellness professionals to expand their knowledge, skills, and career opportunities in this growing field.

100% 온라인

어디서든 학습

공유 가능한 인증서

LinkedIn 프로필에 추가

완료까지 2개월

주 2-3시간

언제든 시작

대기 기간 없음

과정 세부사항

• Understanding Portion Control
• Importance of Portion Control in Weight Management
• Measuring Food Portions: Common Tools and Techniques
• Visual Estimation of Portion Sizes
• Serving Sizes vs. Portion Sizes: What's the Difference?
• Strategies for Controlling Portions when Eating Out
• Mindful Eating and Portion Control
• Reading Food Labels for Portion Control
• Incorporating Physical Activity for Balanced Energy Intake

경력 경로

Loading...
SSB Logo

4.8
새 등록