Certificate in Hiking & Meditation for Inner Exploration
-- ViewingNowThe Certificate in Hiking & Meditation for Inner Exploration is a unique course designed to foster personal growth and career advancement. This program combines the physical challenges of hiking with the mental and spiritual benefits of meditation, creating a holistic approach to inner exploration.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Unit 1: Introduction to Hiking & Meditation for Inner Exploration
⢠Unit 2: Benefits of Hiking and Meditation
⢠Unit 3: Preparing for a Hiking & Meditation Retreat
⢠Unit 4: Mindfulness Techniques for the Trail
⢠Unit 5: Nature Connection and Self-Discovery
⢠Unit 6: Breathing Exercises for Stress Reduction
⢠Unit 7: Incorporating Yoga into Your Hiking Practice
⢠Unit 8: Safety Precautions and Emergency Preparedness
⢠Unit 9: Group Hiking and Meditation Facilitation
⢠Unit 10: Developing a Regular Hiking & Meditation Practice
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