Executive Development Programme in Self-Care and Work-Life Integration

Name: Executive Development Programme in Self-Care and Work-Life Integration
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The Executive Development Programme in Self-Care and Work-Life Integration is a certificate course designed to address the growing need for professionals to maintain a healthy work-life balance. This programme emphasizes the importance of self-care and work-life integration in today's fast-paced, always-on work environment.

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AboutThisCourse

It equips learners with essential skills to manage stress, improve productivity, and enhance overall well-being. With the increasing recognition of the importance of mental health and well-being in the workplace, there is a growing demand for professionals who can effectively manage their work-life integration. This course provides learners with the tools and strategies to prioritize self-care, improve their time management skills, and create a healthy work-life balance that can lead to increased job satisfaction, productivity, and career advancement. By completing this programme, learners will gain a competitive edge in their careers, demonstrating their commitment to personal and professional growth. They will be better equipped to handle the demands of their jobs while maintaining a healthy work-life integration, making them valuable assets to their organizations and their own well-being.

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CourseDetails

• Understanding Self-Care and Work-Life Integration: Defining Concepts
• The Importance of Self-Care in the Workplace
• Strategies for Effective Stress Management
• Balancing Personal and Professional Life
• Time Management Techniques for a Healthier Work-Life Integration
• Building Resilience and Emotional Intelligence
• Cultivating Mindfulness and Awareness in Daily Life
• Developing Healthy Relationships and Communication Skills
• Creating a Supportive and Empowering Work Environment
• Implementing and Sustaining Long-Term Self-Care Practices

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE AND WORK-LIFE INTEGRATION

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London School of International Business (LSIB)

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05 May 2025

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