Executive Development Programme in Stress Reduction: Smarter Outcomes

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The Executive Development Programme in Stress Reduction: Smarter Outcomes is a certificate course designed to equip learners with essential skills to manage stress and enhance productivity in the workplace. This programme is crucial in today's fast-paced business environment, where high stress levels can lead to decreased performance and overall well-being.

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AboutThisCourse

The course addresses industry demand for professionals who can effectively manage stress and lead teams to success. Learners will gain practical knowledge and techniques for stress reduction, resilience, and mindfulness. They will also develop leadership skills that foster positive work environments, promoting employee well-being and engagement. By completing this programme, learners will be better prepared to navigate challenging work situations, communicate effectively, and make informed decisions that positively impact their careers and organisations. This course is an excellent opportunity for professionals seeking to enhance their leadership capabilities, improve work-life balance, and advance their careers in any industry.

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CourseDetails


• Understanding Stress: Root Causes & Identification
• Neuroscience of Stress: Hormonal Responses & Brain Activity
• Mindfulness-based Stress Reduction Techniques
• Nutrition & Lifestyle Changes for Stress Management
• Physical Fitness & Exercise for Stress Reduction
• Time Management & Work-Life Balance Strategies
• Emotional Intelligence Development for Stress Resilience
• Communication Skills for Reducing Workplace Stress
• Creating a Personalized Stress Reduction Plan
• Monitoring & Evaluating Stress Reduction Progress

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN STRESS REDUCTION: SMARTER OUTCOMES
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London School of International Business (LSIB)
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05 May 2025
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