Executive Development Programme in Attachment & Stress: Enhancing Wellbeing
-- ViewingNowThe Executive Development Programme in Attachment & Stress: Enhancing Wellbeing is a certificate course that equips learners with essential skills to manage stress and enhance wellbeing in the workplace. This program is crucial for professionals seeking to improve their leadership abilities, interpersonal relationships, and overall job satisfaction.
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โข Understanding Attachment and its Impact on Stress
โข The Science of Stress: Primary and Secondary Stressors
โข The Attachment-Stress Connection: Theory and Research
โข Developing Emotional Intelligence to Manage Stress
โข Mindfulness Practices to Enhance Attachment and Reduce Stress
โข Cultivating Positive Relationships to Foster Wellbeing
โข Effective Communication Strategies for Managing Stress
โข Building Resilience: Overcoming Challenges and Promoting Growth
โข Self-Care and Personal Wellbeing in the Workplace
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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