Executive Development Programme in Attachment & Stress: Enhancing Wellbeing

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The Executive Development Programme in Attachment & Stress: Enhancing Wellbeing is a certificate course that equips learners with essential skills to manage stress and enhance wellbeing in the workplace. This program is crucial for professionals seeking to improve their leadership abilities, interpersonal relationships, and overall job satisfaction.

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With the increasing demand for mental health awareness in the workplace, this course is highly relevant in various industries. Learners will gain a deep understanding of attachment theory and its impact on stress, as well as practical strategies to manage stress and build resilience. By completing this course, learners will develop essential skills for career advancement, including empathy, emotional intelligence, and effective communication. They will also learn to create a positive work environment that promotes wellbeing, leading to increased productivity, job satisfaction, and reduced turnover.

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โ€ข Understanding Attachment and its Impact on Stress
โ€ข The Science of Stress: Primary and Secondary Stressors
โ€ข The Attachment-Stress Connection: Theory and Research
โ€ข Developing Emotional Intelligence to Manage Stress
โ€ข Mindfulness Practices to Enhance Attachment and Reduce Stress
โ€ข Cultivating Positive Relationships to Foster Wellbeing
โ€ข Effective Communication Strategies for Managing Stress
โ€ข Building Resilience: Overcoming Challenges and Promoting Growth
โ€ข Self-Care and Personal Wellbeing in the Workplace

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EXECUTIVE DEVELOPMENT PROGRAMME IN ATTACHMENT & STRESS: ENHANCING WELLBEING
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London School of International Business (LSIB)
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05 May 2025
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