Executive Development Programme Binge Eating and Stress Management

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The Executive Development Programme in Binge Eating and Stress Management is a certificate course designed to address the growing industry demand for professionals with expertise in mental health and well-being. This program provides learners with essential skills to understand and manage binge eating and stress-related disorders, which are increasingly prevalent in today's fast-paced work environment.

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AboutThisCourse

By enrolling in this course, learners will gain a comprehensive understanding of the causes and consequences of binge eating and stress, as well as evidence-based strategies for prevention and intervention. The program is led by experienced instructors who are experts in the field, providing learners with a valuable opportunity to engage with industry leaders and expand their professional network. Upon completion of the course, learners will be equipped with the skills and knowledge necessary to make a positive impact on the lives of individuals struggling with binge eating and stress-related disorders. This certification will not only enhance learners' career prospects but also contribute to improving overall mental health and well-being in the workplace.

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CourseDetails

• Understanding Binge Eating Disorder: Definition, Causes, and Prevalence
• The Relationship between Stress and Binge Eating
• Identifying Triggers and Early Warning Signs of Binge Eating
• Developing a Healthy Relationship with Food: Mindful and Intuitive Eating
• Stress Management Techniques for Binge Eaters: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
• The Role of Exercise and Physical Activity in Binge Eating Recovery
• Building a Strong Support System: Family, Friends, and Professionals
• Navigating Setbacks and Relapses: Coping Strategies and Skills
• Long-Term Maintenance and Relapse Prevention: Creating a Sustainable Lifestyle

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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EXECUTIVE DEVELOPMENT PROGRAMME BINGE EATING AND STRESS MANAGEMENT
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London School of International Business (LSIB)
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05 May 2025
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