Certificate in Screen Addiction Self-Care
-- ViewingNowThe Certificate in Screen Addiction Self-Care is a timely and relevant course that addresses the growing issue of screen addiction in today's digital world. This program is designed to equip learners with the essential skills to recognize, prevent, and manage screen addiction, thereby enhancing their overall well-being and productivity.
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GBP £ 140
GBP £ 202
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โข Understanding Screen Addiction
โข Identifying Signs and Symptoms of Screen Addiction
โข Impact of Screen Addiction on Mental and Physical Health
โข Developing Healthy Screen Usage Habits
โข Strategies for Screen Addiction Self-Care
โข The Role of Mindfulness in Screen Addiction Recovery
โข Building a Support System for Screen Addiction Recovery
โข Relapse Prevention in Screen Addiction Self-Care
โข Maintaining Long-Term Screen Addiction Recovery
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