Executive Development Programme in Sleep for Sustainable Performance

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The Executive Development Programme in Sleep for Sustainable Performance is a certificate course designed to address the growing importance of sleep in the workplace. With mounting evidence linking sleep deprivation to reduced productivity and workplace safety, there is a rising industry demand for professionals who can manage sleep-related issues in the workplace.

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This course equips learners with essential skills to promote sleep health and sustainable performance. Learners will explore the neuroscience of sleep, the impact of sleep on workplace performance, and best practices for sleep management. They will also gain practical skills in communication, leadership, and change management to drive a culture of sleep health in their organizations. By completing this course, learners will be able to demonstrate a deep understanding of the importance of sleep for sustainable performance and possess the skills necessary to drive positive change in their organizations. This course is an excellent opportunity for professionals seeking to advance their careers in human resources, wellness, safety, and leadership roles.

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โ€ข Understanding Sleep Physiology
โ€ข Importance of Sleep for Sustainable Performance
โ€ข Common Sleep Disorders and Their Impact on Performance
โ€ข Sleep Hygiene and Best Practices
โ€ข Designing Sleep-Friendly Workplaces
โ€ข The Role of Technology in Sleep Optimization
โ€ข Strategies for Combating Sleep Deprivation
โ€ข The Science of Napping and Power Naps
โ€ข Developing a Personalized Sleep Plan

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
EXECUTIVE DEVELOPMENT PROGRAMME IN SLEEP FOR SUSTAINABLE PERFORMANCE
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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