Global Certificate Zumba for Seniors: Active Aging
-- ViewingNowThe Global Certificate Zumba for Seniors: Active Aging course is a specialized training program designed to equip fitness professionals with the skills needed to cater to the growing population of senior citizens. This course emphasizes the importance of physical activity for older adults, focusing on safe and enjoyable exercises that promote active aging.
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GBP £ 140
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โข Warm-Up and Cool-Down Techniques
โข Zumba Gold Choreography for Seniors
โข Balance and Coordination Exercises
โข Adapting Zumba Moves for Limited Mobility
โข Music Selection for Active Aging Population
โข Promoting Safety and Injury Prevention in Zumba
โข Teaching Cues and Communication Strategies
โข Designing Effective Zumba Classes for Seniors
โข Building a Supportive and Inclusive Community
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